This aromatic coconut salmon curry combines delightful flavors with nutritious ingredients, making it an excellent choice for a healthy meal. With its vibrant mix of spices and essential pantry items, it's designed to be both delicious and nutrient-rich.

To make this curry, you'll need staple ingredients such as onion, ginger, garlic, curry powder, and Chinese five spice, paired with cooking essentials like coconut milk and soy sauce.

• Onion - for deep flavors
• Frozen ginger - convenient and potent
• Garlic - enhances taste and aroma
• Curry powder & Chinese five spice - for warmth and depth

The recipe emphasizes practicality, advising that frozen ingredients can be efficiently utilized in everyday cooking, offering both flavor and nutrition.

First, soften the onions gingerly without browning. Add ginger and garlic, allowing them to release their aromas. Follow by adding curry powder and Chinese five spice, briefly cooking them to unlock and soften their flavors.

Introduce coconut milk and soy sauce into the mix. These ingredients bring creaminess and umami, making it versatile enough to incorporate diverse proteins and vegetables.

• Chickpeas - fiber and protein boost
• Salmon - rich in omega-3 fatty acids
• Asparagus - seasonal touch and texture

Flexibility is central to this dish. If ingredients aren't on hand, such as fresh tomatoes or spinach, swap these with canned alternatives or other greens.

"For me, it’s about getting people to cook, adapting with what you have," the chef emphasizes, fostering a zero-waste mindset.

Seasonal variations, like adding peas or bell peppers, can enhance the dish's nutritional value and flavor. The adaptability of this curry ensures creative culinary options that suit various dietary preferences.

Serve the curry with rice or flatbreads, offering a balancing accompaniment. These side options complement the curry’s hearty texture and enhance its overall appeal.

By integrating this adaptable and flavorful curry into your meal rotation, you can enjoy a delicious dinner that’s as satisfying as it is healthy.