Nutrition experts Dr. Ken Berry and Nisha Berry welcome their audience with enduring camaraderie on another engaging Monday Night Live. Here, they emphasize simplicity in lifestyle choices amidst technology and artificial conveniences—it’s all about basics, reminiscent of overwhelmed past generations who thrived on unprocessed foods. The session makes a case for the benefits of a proper human diet and explores increasing trends towards a meat-inclined regimen.

Dr. Ken Berry, approaching his 56th year with nearly a decade-long commitment to a diet heavily concentrated on meat, teams up with Nisha, a seasoned register nurse and health advocate, to deliver a compelling discourse centered on specialty diet disciplines. Their vibrant dialogue while responding to audience inquiries reflects their shared passion for dispersing evidenced dietary insights for better health globally.

Setting dietary fads aside, the term “proper human diet” indicates an ideal balance made from Whole Foods inclusive of predominantly low-carb, ketogenic menus to very concentrated carnivorous consumption for sturdy lifestyle improvement outcomes.

• Low-carb real Whole Foods diet
• Ketogenic lifestyle with real Whole Foods
• Carnivorous consumption spectrum up to ‘Lion Diet’
• Flexibility for varied dietary preferences—including vegans looking for healthy alternatives

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