Many people often find string flossing uncomfortable, or they struggle physically to floss properly. Fortunately, alternatives like interdental brushes offer a simpler and effective solution. No longer do you need to solely rely on traditional string floss to maintain good oral health.

Interdental brushes—also known as proxy brushes or interproximal brushes—are tiny devices that resemble "tiny bottle brushes" or "little Christmas trees." These brushes are designed to clean between your teeth, fitting perfectly into spaces that may be challenging for string floss to navigate.

Dental studies have consistently proven the effectiveness of interdental brushes. By correctly choosing the right sizes to fit between the gaps of your teeth, these brushes help maintain both your teeth and gums' health, potentially replacing traditional floss if used diligently.

• Purchase multiple sizes to determine the best fit.
• Aim for a snug fit without forcing the brush in.
• Experiment with different angles to cover all areas.

Once you find the appropriate size, usage becomes straightforward—simply slide the brush in and out between your teeth. This ease of use diminishes the risk of incorrect flossing techniques often associated with string floss.

"These are really a game-changer for anyone who finds flossing challenging. Just remember, something is always better than nothing when it comes to cleaning between your teeth," Whitney emphasizes.

Interdental brushes not only prove easier to maneuver, especially for those with large gaps or limited dexterity, but they are also more accessible budget-wise. Packs generally cost under $5 and could last several months due to their reusable nature. Just remember to replace them when the bristles wear out.

Whether it's string floss, proxy brushes, or a water flosser, using the right tools to clean between your teeth is crucial for avoiding cavities and preventing gum disease. Consider watching the full video and joining Whitney's oral care community for continued support in your dental health journey.