Fasting CURES Diabetes! - Dr. Westman Reacts

In a recent discussion between Dr. Jason Fun and Dr. Eric Westman, fasting emerges as a powerful yet simple tool for type 2 diabetes reversal. Dr. Fun, a Toronto-based physician with a robust following for his work on dietary interventions, has pioneered the incorporation of fasting into diabetes management.

Diabetes management has traditionally revolved around medication and diet adjustments. Dr. Fun's approach, integrating fasting with low-carb diets, presents a shift from conventional methods. His protocol involves reduced meal frequency to lower insulin levels, effectively tapping into stored body fat for energy. This method demonstrates that diabetes reversal might be achievable through such dietary frameworks.

Central to Dr. Fun’s theory is the role of insulin as a nutrient sensor. High insulin levels signal the body to store energy rather than burn it. Thus, insulin blocks lipolysis and stalls burning of body fat unless addressed through dieting or fasting.

Clinical evidence supports the effectiveness of fasting in diabetes remission. Dr. Fun refers to recent trials, noting remarkably high remission rates—about 47.2% in fasting groups. Such results outperform those seen in the placebo groups, suggesting that intermittent fasting is a substantial method for managing diabetes.

Fasting excels in simplicity and cost-effectiveness. It disregards traditional dieting complexities, like calorie counting, reducing instances of overeating due to undefined meal windows. Additionally, fasting eradicates cooking or food expenses during periods of abstinence, making it accessible and affordable.

As emphasized by Dr. Westman, fasting is not only proven by contemporary trials but is also backed by historical practices in medicine dating back to principles by Hippocrates. It's a timeless intervention ingrained in many cultural dietary habits.

“Fasting allows the body to use stored energy, potentially saving lives.”

The potential of fasting in restoring health suggests an intuitive approach to combating type 2 diabetes away from reliance on medications. Encouraging patients towards options like fasting could revolutionize diabetes management globally. As clinical data continues to emerge, fasting, alongside a low-carb framework, can unearth rewarding possibilities for sufferers of what has long been considered a chronic ailment.

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