For those managing diabetes, the ability to monitor glucose levels consistently is vital. Continuous Glucose Monitors (CGMs) like Dexcom and Freestyle Libre offer this capability but can sometimes struggle with staying attached to the skin for their full designed lifespan. Here are expert tips from Chriselle of Diabetes Strong to extend the longevity of CGM adhesion.

Before attaching a CGM, ensure that your skin is not only clean but completely dry. Wait at least 30 minutes after showering before insertion to let moisture escape. This small delay can make a significant difference in ensuring your sensor remains adhered to your body.

If you have body hair around the application site, shave it to improve adhesion and ease sensor removal. Light exfoliation, meanwhile, helps clear dead skin cells, improving the surface for CGM adherence. Chriselle recommends using non-oily exfoliants like apricot scrub for this purpose.

Old adhesives can interfere with a new sensor’s adherence. Chriselle suggests using baby oil or adhesive removers. However, avoid oily residues that compromise stickiness - save such products only for cleaning areas without sensors.

A final sweep with an alcohol wipe can eliminate any remaining oils or bacteria, enhancing the adhesive bond and lowering infection risks.

"You need to find the placement that works best for you considering both accuracy and stickiness," Chriselle advises.

Skin Tac and similar barriers can be applied before sensor insertion but carefully outline where the needle will pass through to keep its field clear.

After the sensor is applied, press it for 30 to 60 seconds to stabilize adhesion edges, which is particularly effective for Dexcom devices.

Using overlay tapes can prevent premature edge peel. Skin Grip tapes are highly recommended by Chriselle for their non-irritating adhesives and diverse color options. If testing one for the first time, use the free option offered to ensure skin compatibility.

Post-application, keep the sensor dry for 12 hours. Avoid excessive sweating or water exposure soon after application to enhance longevity. If edges start lifting during wear, applying a small amount of adhesive can help remedy the situation.

By employing these techniques, users can better navigate the technical challenges of prolonged CGM usage while maintaining skin health. Mastery of both expert suggestions and personal permutations fosters optimal performance from your monitor. As one tip applies more than another, adjust to create your empowered daily regimen. Explore diverse placements and evaluate sensor accuracy constantly to fine-tune your personal strategy.