Tooth sensitivity can be a persistent problem affecting everyday comforts like eating and drinking. The video provides insightful tips that can help alleviate this discomfort.

It's crucial to use a

soft toothbrush

when dealing with sensitive teeth. For those experiencing severe sensitivity, an

Ultra Soft toothbrush

is advisable. A harder toothbrush can exacerbate the issue by removing tooth structure, leading to increased sensitivity.

Foods such as oranges, grapes, and blueberries are naturally high in acid and can worsen tooth sensitivity. Cutting back on these foods may help in reducing the sensation and protecting your teeth in the long run.

mouth guard

. A night guard can minimize the trauma from both clenching and grinding by cushioning and protecting the teeth during the night.

It's recommended to avoid alcoholic mouthwashes, which can dry out the mouth and make sensitivity worse. Opt for non-alcoholic alternatives to maintain mouth health and reduce sensitivity triggers.

For persistent root sensitivity, dental innovations like the

pinhole technique

, which covers exposed root surfaces and lessens discomfort, may be considered. Consulting with a dental professional can provide a personalized approach to utilizing these advanced methods.

“The pinhole technique is a wonderful method that can alleviate root surface sensitivity by bridging gum tissue over exposed roots.”