In a journey like no other, Michaela Peterson articulates her compelling shift and dedication to the uniquely structured Lion Diet—a regimen that almost exclusively centers on the consumption of strip loins, rib eyes, and other ruminant meats. With a specific focus on alleviating severe autoimmune challenges and psychological conditions like major depressive disorder and anxiety, Michaela showcases this extraordinary lifestyle's benefits and its broader implications.

Michaela reports a long uphill battle against autoimmune disorders that kept recurring despite several interventions. Traditional approaches bore minimal fruit, leading her to explore the consumption of ruminant meats for their anti-inflammatory properties. Simply put, with every spoonful came a newfound sense of relief, unlocking a manifesto to her ‘only meat’ launch.

Committing to the Lion Diet involved intense self-discipline in excising potentially aggravating nutritional elements—chiefly grains, soy, nuts, and dairy products, all previously manifested unbeknownst bodily affront in autoimmunity. Gradually, the eliminations paved a collaborative pact with her objectives, notably shifting general well-being towards substantial energy recovery and minimized arthritic pain.

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• Primarily eat ruminant meats like strip loins three times daily.
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