In recent years, the rise of non-smoking nicotine products like Zen has provided alternative options for those looking to quit traditional smoking.

For over six years, I've been intermittently using vaping as a substitute for smoking. Drawn in by the prominence of Zen on social media, I decided to attempt a switch. Vaping, while often deemed safer than smoking, had begun to take a toll on my health

_notably affecting my throat with persistent phlegm and adversely impacting my skin condition, manifesting as frequent acne breakouts_.

• Throat: Articulated increased phlegm.
• Gums and Skin: Noticed direct irritation and acne.

With Zen, use involves placing the product directly on the gum tissue. Leaving it there for extended periods could lead to gradual irritation.

It should be emphasized that regular use, especially in a consistent location in the mouth, might heighten issues like gum irritation. Extreme cases could see gum recession—a serious concern for users. Therefore, moderation or periodic monitoring by dental professionals is advisable.

While I don’t endorse Zen unconditionally, it may be less harmful compared to vaping.

While Zen might present a promising transition from smoking or vaping owing to its defined usage advantage ( - easy nicotine access without inhalation - ), ensuring proper dental hygiene can't be overstated. Following consistent checks and responsible practices will enhance a user's safety profile significantly.