In a recent video, Brian Johnson is discussed as a notable figure in age-reversal, especially concerning skin health. This article focuses on the practical approaches and technologies he employs to maintain youthful skin.

Johnson begins with baseline assessments using multi-spectral imaging, which evaluates various skin parameters such as UV damage and pore health. This technology allows for a comprehensive understanding of skin quality beyond surface-level observations.

Multi-spectral imaging provides data on 10 different skin biomarkers, offering insights into areas like UV exposure and pigmentation. This forms the basis of Johnson's tailored skin care regimen.

Johnson has experimented with numerous skin treatment technologies over the years. His current preference is for the thermal mechanical application known as Tixel, which helps enhance collagen production by applying controlled damage to the skin surface.

Johnson notes the importance of a healthy diet for skin maintenance, though he does not emphasize any particular supplements specifically for skin health. Balanced nutrition supports overall skin vitality, indirectly affecting skin outcomes.

Contrary to popular trends of encouraging sun exposure, Johnson advocates for cautiousness due to the skin aging and cancer risks associated with UV rays. He recommends avoiding peak UV hours and using effective sunscreens from reputable brands like Ela MD.

"The sun can cause skin cancer and definitely causes skin damage and skin aging." — Brian Johnson

Beyond technical and topical treatments, Johnson emphasizes consistent lifestyle habits such as daily skin cleaning routines and mindful sun exposure as fundamental for long-term skin health. Regular face washing and using moisturizers help maintain hydrated and healthy skin.

For those interested in more advanced treatments, Johnson suggests approaches like Tixel combined with exosomes, providing localized enhancement of elastin and collagen without aggressive interventions.