A Silent Threat: 8 Signs That Could Indicate Osteoarthritis
Osteoarthritis is often perceived as an inevitable result of aging, affecting millions of adults in the United States. However, early recognition of symptoms is crucial to manage this common but debilitating condition efficiently.
Contrary to popular belief, osteoarthritis doesn't solely occur due to aging. Various factors like past injuries, obesity, poor posture, genetics, overuse in sports, and joint malformations can also contribute to its development.
Joint pain, particularly following physical activity, is a prominent early indicator of osteoarthritis. The discomfort is more noticeable in weight-bearing joints such as hips and knees and may be more severe without intervention.
Morning stiffness, particularly lasting beyond 30 minutes, can be a symptom of osteoarthritis. Additionally, reduced mobility in joints is symptomatic as the cartilage wears away, limiting the ease of everyday activities.
Swelling, warmth, and tenderness around joints can indicate osteoarthritis's progression. As the cartilage shards spread in the joint space, inflammation becomes apparent and needs medical attention.
Bone spurs are crafted body reactions trying to stabilize cartilage-loss compromised joints, marking significant osteoarthritis advancement. They require medical diagnosis and are often resolved through surgical measures.
Characteristic joint noises such as grinding or rustling, termed crepitus, arise from unprotected joint surfaces contacting each other. Common in knees and shoulders, it's essential to evaluate persistent symptoms.
Bony growths at the joints in fingers and toes occur as osteoarthritis sets in. Heberden's and Bouchard's nodes exemplify these lumps, requiring expert advice for ongoing care.
Perform lifestyle modifications upon symptoms' emergence to lessen osteoarthritis severity. Discuss any symptoms with a healthcare provider to facilitate timely interventions and include possible treatments such as low-impact exercise, maintaining healthy body weight, quitting smoking, and taking supplements like fish oil.
"Early conservative management can help control symptoms and improve function."
From Around The Web
Wellness Inbox is a blog & weekly newsletter that curates trending news and products related to health and wellness from around the web. We also gather content from various sources, including leading health professionals, and deliver it directly to you.
Please note that we may receive compensation if you purchase any products featured in our newsletter. Wellness Inbox is not affiliated with, nor does it endorse, any health professionals whose content may appear in our newsletter. The information provided is for general informational purposes only and should not be considered medical advice.
The information provided is not intended to replace professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information available is for general informational purposes only. We do not guarantee the accuracy or completeness of any information presented and assume no liability for any errors or omissions. The content is subject to change without notice. We encourage you to verify any information with other reliable sources and consult your physician regarding any medical conditions or treatments.