How To FIX Crepey Skin! What I Use To Keep Crepey Skin Away At 62!
Crepey skin, characterized by its thin, wrinkled surface, is a concern for many, particularly as they age. In this enlightening video, Angie delves into the reasons behind crepey skin, notably sun exposure, aging, and menopause.
Angie emphasizes that among these factors, sun damage plays a significant role. Continuous sun exposure accelerates skin aging, making it crucial to adopt protective measures such as using sunscreen, wearing protective clothing, and avoiding direct sunlight.
To tackle and prevent crepey skin, Angie advises incorporating certain ingredients into your skincare routine. These include:
- Retinoids: Helps in boosting collagen production and improving skin texture.
- Alpha Hydroxy Acids (AHA): Eksfoliates and aids in skin renewal.
- Ceramides: Enhances moisture retention and skin barrier protection.
- Niacinamide: Improves skin elasticity and glow.
Consistency in moisturizing is one of Angie’s top recommendations. She suggests applying motifs of lotions containing active ingredients daily after showering. This ritual ensures immediate absorption and maximizes hydration.
- Glycolic Acid Lotion (Alpha Skin Care Renewal Body Lotion): Infused with glycolic acid to help with collagen production and exfoliation.
- Retinol Lotion (Gold Bond Age Renew Lotion): Contains a mix of retinol and other nourishing components like niacinamide for enhanced skincare benefits.
- Barrier Therapy Cream (CeraVe): Contains ceramides to strengthen and vitamin-rich conditioners to nourish the skin deeply.
Angie insists that beyond topical treatments, lifestyle changes play a pivotal role. Engaging in regular exercise, maintaining a diet rich in antioxidants, omega-3 fatty acids, and managing sugar intake are vital for preserving youthful skin.
Technological advancements in skincare, such as IPL devices used for hair removal, can also address issues like crepey skin by boosting collagen production. Additionally, red light therapy has been acknowledged for its effectiveness in revitalizing skin tissue and improving skin density.
"Since even simple adjustments in dietary habits can reflect positively on our skin, paying close attention to these last 9 years of rigorous skincare routine leads me to feel that aging can indeed be tackled effectively."
Maintaining youthful skin requires a holistic mindset towards skincare and lifestyle practices. By prioritizing protection, hydration, and targeted treatments, many of the adverse effects of aging on the skin, like crepiness, can be significantly mitigated. Angie's testimony serves as an encouragement for individuals to remain persistent in their skincare efforts.
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