There is a common misconception that ketones are inherently dangerous. However, the reality is more nuanced.

Hyperglycemia, or high blood glucose, is often misunderstood. This condition, also referred to as glucotoxicity, poses significant health risks. Consistently consuming high amounts of sugar and carbohydrates can lead to hyperglycemia.

Both type 1 and type 2 diabetes are conditions that can develop as a result of extended periods of high blood glucose. In severe cases, this may lead to ketoacidosis, a potentially serious complication of diabetes, but distinct from nutritional ketosis induced by a ketogenic diet.

• Ketoacidosis can occur in diabetes due to high blood glucose.
• It is commonly associated with diabetes mismanagement rather than diet.

While some might confuse the ketogenic diet with ketoacidosis due to the presence of ketones, it's important to recognize that the two are quite different. Nutritional ketosis induced by a ketogenic diet helps the body shift its energy source from glucose to fat, which can be beneficial when properly managed under medical supervision.

In some cases, patients have experienced ketoacidosis due to medications prescribed for diabetes rather than from their nutritional practices. This underlines the importance of careful medical supervision and personalized treatment plans.

"The number one reason why people have ketoacidosis is because they have high blood glucose, not because of being on a ketogenic diet."