You Are Taking Vitamin K2 For The Wrong Reason
Many people mistakenly believe that taking Vitamin K2 will automatically pull calcium from the arteries, thereby promoting arterial health. This notion stems from a popular belief that doesn’t necessarily hold up to scrutiny.
The claim that Vitamin K2 removes calcium from arteries isn't entirely accurate. In fact, relying on this supplement for the sole purpose of calcium removal misses the broader point of its benefits.
Calcification within coronary arteries works as a healing and scarring process primarily triggered by ongoing inflammation. It's crucial to understand the types of calcification that can occur:
- Unhealthy calcification results in calcium 'islands' surrounded by inflammation, with a thin cap plaque prone to rupture, leading to possible heart attacks.
- Healthy calcification has less inflammation and results in uniformly calcified plaque with a thick cap, offering stability and reducing cardiovascular risk.
"The major problem isn't just calcium, it's inflammation."
Understanding K2's true impact requires shifting focus from calcium to inflammation, aligning better with maintaining heart health. Managing inflammation effectively supports healthier calcification processes.
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