In the recent engaging discussion on fertility, health experts Dr. Ken Berry and Dr. Robert Kiltz remind us of the profound impact diet has on reproductive health.

Infertility rates have been a rising concern, often accentuated by lifestyle and dietary habits. Dr. Berry and Dr. Kiltz posit that while multiple causes exist, the predominant issue affecting fertility is an inadequate diet.

Both specialists agree that typical Western diets—often rich in carbohydrates and plant-based still contribute to reproductive challenges.

"We are essentially poisoned by plants," Dr. Kiltz notes, highlighting the reproductive disorders induced by plant-based toxins.

Diverse interviews, experiences, and studies attest to the benefits of resketching our diets towards more carnivore and high-fat regimes.

• Dr. Kiltz shares anecdotes where fertility improved significantly after shifting to a Paleo or carnivore diet.
• Many chronic inflammatory conditions, connected to standard diets, dissipate noticeably with high-protein, high-fat nutrition.

Furthermore, Dr. Kiltz articulates how such nutritional strategies have transformed his own life, rectifying chronic conditions usually managed by pharmaceutical means.

It calls attention to how shrinking oxidation and inflammation impacts cellular health needed for optimal sperm and egg quality. The nutrition professionals delve into complexities of digestive microbes and unresolved correlations between nutrition and toxic factors contributing to fertility-inhibition. Plus, sugars play an intricate yet dynamic role.

In our body, sugar bonding results either in glycation, known for accumulating as harmful residue across multiple organ functions — contrasting to beneficial scenarios where glycosylation aids in defining imm

See