Dr. Eric Westman introduces Vinny Tortorich, a prominent figure in the low-carb and fitness community, known for his work on documentaries catering to health enthusiasts.

Vinny Tortorich shares his background in exercise physiology and nutrition. Despite initial challenges, he leveraged his expertise to influence Hollywood, helping celebrities achieve their ideal body weights through low-carb diets.

According to Tortorich, Hollywood was initially skeptical about promoting low-carb diets due to the food industry's influence. Despite the challenge, his success with celebrities opened doors to wider acceptance.

Tortorich branched into filmmaking, producing documentaries like 'Fat: A Documentary' to educate the public about fat's misunderstood role in human diet. These films aim to debunk myths and promote evidence-based nutrition.

His latest work, "Dirty Keto," critiques the commercialization of keto diets, highlighting potential pitfalls of processed keto products. These films provide a balanced view on achieving a healthy lifestyle.

While Tortorich acknowledges exercise as not being the most effective for weight loss, he emphasizes its importance for overall health, promoting activities that support muscle function and cardiovascular health.

Vinny Tortorich's journey reflects the importance of persistence and innovation in the health industry, illustrating the impact one can have with evidence-based approaches to diet and wellness. His documentaries continue to educate and inspire many.